(609) 300 - 3963
311 S. New York Road, Suite 1A,
Galloway, NJ, 08205
ABOUT US
ABOUT US
Pelvic Floor Therapy
Pediatric Therapy
Physical Therapy
Community Classes
Practically Perfect is dedicated to you and your family's health and wellness. Our practice focuses on a lifetime of mending and healing, and our staff is committed to providing all the members of your family, regardless of age, gender, sex, or need.
We support a variety of patient needs, including:
Pediatric screening, assessment and treatment
Support for parents experiencing pregnancy, childbirth and beyond
Guidance with toileting issues with toddlers, children and teens
Treatment of any bowel, bladder or sexual issues for adults or children
Decreasing or preventing pelvic pain/ discomfort
Wellness programs to maintain therapy gains
Aiding you with all of your orthopedic and neurological care needs
Like the pieces of a puzzle, medical issues can leave a person feeling overwhelmed and needing help identifying, organizing and prioritizing what's happening in the body.
Dr. Mora Pluchino and her team of exemplary and caring professionals serves as experts in gathering all of the symptoms and issues you have experienced and will help you improve whatever is troubling you. With their years of clinical experience, therapy skills, easy to access resources, and trusted referrals you will feel comfortable and secure in this space.
We encourage you to bring your prior experiences, instincts, personal research, theories and preferences/opinions to the table so that we can work together to create a plan of care that will help you and your family feel practically perfect in every way. Still not sure this practice is "practically perfect" for you? Get to know our staff below!
Our Team
Mora Pluchino, DPT
CEO & Founder
Mora graduated from Stockton University with her BS in Biology and Doctorate of Physical Therapy. She began treating Pelvic Health Patients in 2016. She has years of experience treating all ages and genders with a variety of Pelvic Health dysfunctions.
She has completed her Herman and Wallace Pelvic Rehabilitation Practitioner Certification, having completed over 2000 hours of direct patient care in Pelvic Health and related areas. She has worked as a physical therapist for over thirteen years and she loves carrying a diverse caseload.
She has experience in a variety of areas and settings, working with children and adults, including orthopedics, bracing, neuromuscular issues, vestibular issues, and robotics training.
Nicole Sturgill, DPT
Pediatric Program Coordinator
Nicole graduated from Stockton University with a Doctoral degree in Physical Therapy in 2012 and a BA in Biology in 2010. She worked at Bacharach Institute for Rehabilitation for 10 years. Nicole has experience as a physical therapist in outpatient orthopedics, robotics, vestibular, concussion therapy and neurological conditions. She has a special passion for treating the pediatric population.
Nicole is dedicated to improving the function and mobility of children and adults of all ages so they can live a healthy, active lifestyle with friends and family.
Qualifications include instrument assisted soft tissue mobilization (IASTM), LSVT Big certification, continuing education for Vestibular/ Concussion therapy and pediatric pelvic floor treatment.
Becky Gordy, DPT
Physical Therapist
Becky received her Doctorate in PT from Rutgers University in 2018. She has spent the majority of her career practicing outpatient physical therapy, treating everything from athletic injuries and joint replacements to back pain and TMJ. She was the team PT at Goldey-Beacom College from 2018-2020.
Prior to moving back to NJ, she practiced in a small, physical therapist-owned clinic that focused on pelvic floor therapy as their orthopedic therapist, enjoying working in a clinic that felt like family.
Becky’s favorite thing is getting her patients back to doing the things they enjoy most. She enjoys getting to know her patients and showing them that while PT is hard work, it can also be fun - in every job that must be done there is an element of fun!
Mora Pluchino, DPT
CEO & Founder
Mora graduated from Stockton University with her BS in Biology and Doctorate of Physical Therapy. She began treating Pelvic Health Patients in 2016. She has years of experience treating all ages and genders with a variety of Pelvic Health dysfunctions.
She has completed her Herman and Wallace Pelvic Rehabilitation Practitioner Certification, having completed over 2000 hours of direct patient care in Pelvic Health and related areas. She has worked as a physical therapist for over thirteen years and she loves carrying a diverse caseload.
She has experience in a variety of areas and settings, working with children and adults, including orthopedics, bracing, neuromuscular issues, vestibular issues, and robotics training.
Nicole Sturgill, DPT
Pediatric Program Coordinator
Dr. Nicole graduated from Stockton University with a Doctorate in Physical Therapy in 2012 and a BA in Biology in 2010. She worked at Bacharach Institute for Rehabilitation for 10 years, where she developed extensive experience treating patients across a wide range of settings and conditions.
She brings a diverse clinical background spanning outpatient orthopedics, vestibular therapy, concussion management, neurological rehabilitation, and pediatric care. She has a particular passion for working with children, infant to young athletes, while also enjoying helping patients across the lifespan improve mobility, function, and confidence so they can fully participate in the activities and relationships that matter most to them.
Over the last several years, Nicole has continued to expand her pelvic health expertise through advanced continuing education and dedicated mentorship with Dr. Mora. As a lead pelvic health specialist at Practically Perfect Physical Therapy, she is dedicated to providing compassionate, patient-first care and is committed to helping individuals navigate their pelvic health concerns with confidence, education, and personalized support.
Becky Gordy, DPT
Physical Therapist
Becky received her Doctorate in PT from Rutgers University in 2018. She has spent the majority of her career practicing outpatient physical therapy, treating everything from athletic injuries and joint replacements to back pain and TMJ. She was the team PT at Goldey-Beacom College from 2018-2020.
Prior to moving back to NJ, she practiced in a small, physical therapist-owned clinic that focused on pelvic floor therapy as their orthopedic therapist, enjoying working in a clinic that felt like family.
Becky’s favorite thing is getting her patients back to doing the things they enjoy most. She enjoys getting to know her patients and showing them that while PT is hard work, it can also be fun - in every job that must be done there is an element of fun!
Randi
Front Desk
Randi has been keeping things running smoothly at Practically Perfect PT since October 2023. As our Office Manager, she wears many hats—answering calls and texts, verifying insurance, obtaining authorizations, coordinating with provider offices, greeting patients, managing prescriptions, organizing our space, folding laundry, and even adding seasonal flair with her decorating skills. Though new to healthcare, you'd never know it—Randi brings a rare blend of efficiency, friendliness, and genuine care to everything she does.
Megan
Administrative Assistant
Megan is joining the Practically Perfect PT in 2025 as a part-time Administrative Assistant and will quickly become an essential part of the team. With a background in language, literacy, and communication, she brings strong organization, attention to detail, and a friendly, professional touch to every task. From scheduling and patient coordination to keeping our office running smoothly, Megan’s calm and capable presence helps create the welcoming environment our patients love. You’ll find her in the office on Tuesdays and Fridays—always ready to help with a smile.
Tania Khullar, DPT
Physical Therapist
Tania graduated from Stockton University with a Bachelor’s degree in Health Science (2021) and earned her Doctorate of Physical Therapy from Saint Joseph’s University in 2024. She has experience in outpatient physical therapy, treating a wide range of orthopedic and post-operative conditions across all age groups.
Tania has a strong interest in pelvic floor therapy, women’s health, and pediatrics, and is committed to continuing to grow within these areas. Her treatment approach is hands-on and patient-centered, with a focus on education, individualized exercise progression, and building patient confidence.
She strives to create a supportive and engaging environment where patients feel motivated, challenged, and encouraged—even on the more difficult days. Tania is currently pursuing advanced training in pelvic floor therapy to further enhance her clinical skillset.
Blogs
Pelvic Floor Therapy Looks Different for Every Patient and Every Therapist
Wondering what pelvic floor therapy actually involves? At Practically Perfect PT, treatment is personalized to your symptoms, goals, and comfort level. ...more
Pelvic Health ,Wellness &pelvic-floor-therapy-not-just-kegels
October 05, 2026•5 min read
Pelvic Floor Therapy Isn’t One-Size-Fits-All: How Practically Perfect Physical Therapy Can Help
Pelvic floor therapy isn't one-size-fits-all. See how Practically Perfect PT matches you with the right provider and approach for your symptoms. ...more
Pelvic Health ,Wellness &General Physical Therapy
September 07, 2026•5 min read
5 Signs Your Body Is Asking for Help (That You Shouldn't Ignore)
Nagging pain, bladder leaks, balance issues, or a child who moves differently? These 5 signs mean it's time to see a physical therapist. ...more
Wellness ,General Physical Therapy
August 03, 2026•4 min read
Understanding Pelvic Floor Health: Why It Matters for Everyone
Everyone has a pelvic floor men, women, children, and athletes included. Learn what it does, common signs of dysfunction, and how therapy can help. ...more
Pelvic Health ,Wellness
July 03, 2026•5 min read
Why Would a Baby Need Physical Therapy? A Parent’s Guide to Early Movement & Milestones
Wondering if your baby needs physical therapy? Learn the common signs, from tummy time struggles to milestone delays, and how early support helps. ...more
Pediatrics ,Wellness &Infant Development & Milestones
April 02, 2026•4 min read
Interstitial Cystitis: What It Is, Why It Happens, and What Can Actually Help
"Living with bladder pain, urgency, or frequency? Learn what Interstitial Cystitis really is and how pelvic floor therapy can help at Practically Perfect PT." ...more
Pelvic Health ,pelvic-floor-therapy-not-just-kegels
March 05, 2026•5 min read
Pelvic Floor Therapy Looks Different for Every Patient and Every Therapist
Wondering what pelvic floor therapy actually involves? At Practically Perfect PT, treatment is personalized to your symptoms, goals, and comfort level. ...more
Pelvic Health ,Wellness &pelvic-floor-therapy-not-just-kegels
October 05, 2026•5 min read
Pelvic Floor Therapy Isn’t One-Size-Fits-All: How Practically Perfect Physical Therapy Can Help
Pelvic floor therapy isn't one-size-fits-all. See how Practically Perfect PT matches you with the right provider and approach for your symptoms. ...more
Pelvic Health ,Wellness &General Physical Therapy
September 07, 2026•5 min read
5 Signs Your Body Is Asking for Help (That You Shouldn't Ignore)
Nagging pain, bladder leaks, balance issues, or a child who moves differently? These 5 signs mean it's time to see a physical therapist. ...more
Wellness ,General Physical Therapy
August 03, 2026•4 min read
Understanding Pelvic Floor Health: Why It Matters for Everyone
Everyone has a pelvic floor men, women, children, and athletes included. Learn what it does, common signs of dysfunction, and how therapy can help. ...more
Pelvic Health ,Wellness
July 03, 2026•5 min read
Why Would a Baby Need Physical Therapy? A Parent’s Guide to Early Movement & Milestones
Wondering if your baby needs physical therapy? Learn the common signs, from tummy time struggles to milestone delays, and how early support helps. ...more
Pediatrics ,Wellness &Infant Development & Milestones
April 02, 2026•4 min read
Interstitial Cystitis: What It Is, Why It Happens, and What Can Actually Help
"Living with bladder pain, urgency, or frequency? Learn what Interstitial Cystitis really is and how pelvic floor therapy can help at Practically Perfect PT." ...more
Pelvic Health ,pelvic-floor-therapy-not-just-kegels
March 05, 2026•5 min read
Free Resources
How do I know if I need pelvic floor therapy?
Is my baby hitting the right milestones?
How can I optimize my bone health?
Fiber & Fluids Tracker
A simple tool to help you monitor daily fluid
& fiber intake to promote digestive health and overall welllness.
Sensory Play
A guide to creating engaging & beneficial sensory play experiences for children to support their developmental milestones.
Fiber Friendly Carbs
A list of delicious, fiber-rich food that help maintain a healthy gut & improve digestive function.
Birth Bag Packing
An essential checklist to ensure you're fully prepared for labor & delivery with everything you need packed in advance.
A fun and informative challenge designed to help you improve bladder health through practical, easy to follow steps!
Free Resources
Pelvic Floor Screen
How do I know if I need pelvic floor therapy?
Motor Milestones Checklist
Is my baby hitting the right milestones?
Healthy Bones Checklist
How can I optimize my bone health?
Fiber & Fluids Tracker
A simple tool to help you monitor daily fuild & fiber intake to promote digestive health and overall welllness.
Sensory Play
A guide to creating engaging & beneficial sensory play experiences for children to support their developmental milestones.
Fiber Friendly Carbs
A list of delicious, fiber-rich food that help maintain a healthy gut & improve digestive function.
Birth Bag Packing
An essential checklist to ensure you're fully prepared for labor & delivery with everything you need packed in advance.
