(609) 300 - 3963
311 S. New York Road, Suite 1A,
Galloway, NJ, 08205
ABOUT US
ABOUT US
Pelvic Floor Therapy
Pediatric Therapy
Physical Therapy
Occupational Therapy
Practically Perfect is dedicated to you and your family's health and wellness. Our practice focuses on a lifetime of mending and healing, and our staff is committed to providing all the members of your family, regardless of age, gender, sex, or need.
We support a variety of patient needs, including:
Pediatric screening, assessment and treatment
Support for parents experiencing pregnancy, childbirth and beyond
Guidance with toileting issues with toddlers, children and teens
Treatment of any bowel, bladder or sexual issues for adults or children
Decreasing or preventing pelvic pain/ discomfort
Wellness programs to maintain therapy gains
Aiding you with all of your orthopedic and neurological care needs
Like the pieces of a puzzle, medical issues can leave a person feeling overwhelmed and needing help identifying, organizing and prioritizing what's happening in the body.
Dr. Mora Pluchino and her team of exemplary and caring professionals serves as experts in gathering all of the symptoms and issues you have experienced and will help you improve whatever is troubling you. With their years of clinical experience, therapy skills, easy to access resources, and trusted referrals you will feel comfortable and secure in this space.
We encourage you to bring your prior experiences, instincts, personal research, theories and preferences/opinions to the table so that we can work together to create a plan of care that will help you and your family feel practically perfect in every way. Still not sure this practice is "practically perfect" for you? Get to know our staff below!
Our Team
Mora Pluchino, DPT
CEO & Founder
Mora graduated from Stockton University with her BS in Biology and Doctorate of Physical Therapy. She began treating Pelvic Health Patients in 2016. She has years of experience treating all ages and genders with a variety of Pelvic Health dysfunctions.
She has completed her Herman and Wallace Pelvic Rehabilitation Practitioner Certification, having completed over 2000 hours of direct patient care in Pelvic Health and related areas. She has worked as a physical therapist for over thirteen years and she loves carrying a diverse caseload.
She has experience in a variety of areas and settings, working with children and adults, including orthopedics, bracing, neuromuscular issues, vestibular issues, and robotics training.
Nicole Sturgill, DPT
Pediatric Program Coordinator
Nicole graduated from Stockton University with a Doctoral degree in Physical Therapy in 2012 and a BA in Biology in 2010. She worked at Bacharach Institute for Rehabilitation for 10 years. Nicole has experience as a physical therapist in outpatient orthopedics, robotics, vestibular, concussion therapy and neurological conditions. She has a special passion for treating the pediatric population.
Nicole is dedicated to improving the function and mobility of children and adults of all ages so they can live a healthy, active lifestyle with friends and family.
Qualifications include instrument assisted soft tissue mobilization (IASTM), LSVT Big certification, continuing education for Vestibular/ Concussion therapy and pediatric pelvic floor treatment.
Becky Gordy, DPT
Physical Therapist
Becky received her Doctorate in PT from Rutgers University in 2018. She has spent the majority of her career practicing outpatient physical therapy, treating everything from athletic injuries and joint replacements to back pain and TMJ. She was the team PT at Goldey-Beacom College from 2018-2020.
Prior to moving back to NJ, she practiced in a small, physical therapist-owned clinic that focused on pelvic floor therapy as their orthopedic therapist, enjoying working in a clinic that felt like family.
Becky’s favorite thing is getting her patients back to doing the things they enjoy most. She enjoys getting to know her patients and showing them that while PT is hard work, it can also be fun - in every job that must be done there is an element of fun!
Mora Pluchino, DPT
CEO & Founder
Mora graduated from Stockton University with her BS in Biology and Doctorate of Physical Therapy. She began treating Pelvic Health Patients in 2016. She has years of experience treating all ages and genders with a variety of Pelvic Health dysfunctions.
She has completed her Herman and Wallace Pelvic Rehabilitation Practitioner Certification, having completed over 2000 hours of direct patient care in Pelvic Health and related areas. She has worked as a physical therapist for over thirteen years and she loves carrying a diverse caseload.
She has experience in a variety of areas and settings, working with children and adults, including orthopedics, bracing, neuromuscular issues, vestibular issues, and robotics training.
Nicole Sturgill, DPT
Pediatric Program Coordinator
Nicole graduated from Stockton University with a Doctoral degree in Physical Therapy in 2012 and a BA in Biology in 2010. She worked at Bacharach Institute for Rehabilitation for 10 years. Nicole has experience as a physical therapist in outpatient orthopedics, robotics, vestibular, concussion therapy and neurological conditions. She has a special passion for treating the pediatric population.
Nicole is dedicated to improving the function and mobility of children and adults of all ages so they can live a healthy, active lifestyle with friends and family.
Qualifications include instrument assisted soft tissue mobilization (IASTM), LSVT Big certification, continuing education for Vestibular/ Concussion therapy and pediatric pelvic floor treatment.
Becky Gordy, DPT
Physical Therapist
Becky received her Doctorate in PT from Rutgers University in 2018. She has spent the majority of her career practicing outpatient physical therapy, treating everything from athletic injuries and joint replacements to back pain and TMJ. She was the team PT at Goldey-Beacom College from 2018-2020.
Prior to moving back to NJ, she practiced in a small, physical therapist-owned clinic that focused on pelvic floor therapy as their orthopedic therapist, enjoying working in a clinic that felt like family.
Becky’s favorite thing is getting her patients back to doing the things they enjoy most. She enjoys getting to know her patients and showing them that while PT is hard work, it can also be fun - in every job that must be done there is an element of fun!
Brittany Clark, PT, DPT
Physical Therapist
Brittany earned her Doctorate of Physical Therapy from the University of St. Augustine in 2017 after completing her BS in Public Health at Stockton University in 2015. She has advanced training in orthopedic and pelvic floor rehabilitation, including coursework through Herman & Wallace and a Pregnancy and Postpartum Corrective Exercise Specialist certification.After experiencing her own postpartum challenges, Brittany became passionate about pelvic health and empowering others through education, movement, and compassion.
Amanda Moran, OTR/L
Occupational Therapist
Amanda graduated from Thomas Jefferson University with a BS in Occupation and Health and an MS in Occupational Therapy. She began her career in outpatient hand therapy, treating patients of all ages with upper extremity and hand diagnoses. Amanda later transitioned to school-based and Early Intervention services, supporting children with Autism Spectrum Disorder, ADHD, developmental delays, and sensory processing challenges. With a passion for helping her patients regain functional skills, Amanda is dedicated to creating supportive, empowering therapy.
Randi
Front Desk
Randi has been keeping things running smoothly at Practically Perfect PT since October 2023. As our Office Manager, she wears many hats—answering calls and texts, verifying insurance, obtaining authorizations, coordinating with provider offices, greeting patients, managing prescriptions, organizing our space, folding laundry, and even adding seasonal flair with her decorating skills. Though new to healthcare, you'd never know it—Randi brings a rare blend of efficiency, friendliness, and genuine care to everything she does.
Megan
Administrative Assistant
Megan is joining the Practically Perfect PT in 2025 as a part-time Administrative Assistant and will quickly become an essential part of the team. With a background in language, literacy, and communication, she brings strong organization, attention to detail, and a friendly, professional touch to every task. From scheduling and patient coordination to keeping our office running smoothly, Megan’s calm and capable presence helps create the welcoming environment our patients love. You’ll find her in the office on Tuesdays and Fridays—always ready to help with a smile.
Blogs
Holding Ground on Maternal Health: Why Awareness Matters Even More in 2026
Maternal health is a lifelong continuum that extends far beyond pregnancy and birth, yet it is too often addressed only when complications arise. In honor of Maternal Health Awareness Day on January 2... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education Yoga Bone Health Osteoporosis Education &Maternal Health
January 23, 2026•6 min read
What Every Adult Should Know About Bone Health and Osteoporosis
Osteoporosis is often misunderstood as a condition that appears suddenly later in life, but bone health is shaped gradually across the lifespan. This post explores what osteoporosis truly is, what it ... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education Yoga Bone Health &Osteoporosis Education
January 16, 2026•5 min read
☂️ Practically Perfect Physical Therapy in 2026: A Warm Welcome (or Welcome Back!)
As we step into 2026, Practically Perfect Physical Therapy offers a warm welcome to both new and returning patients. This post introduces who we are, what we believe, and why our approach to care is i... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
January 09, 2026•6 min read
New Year, New Pelvic Floor: Resolutions That Actually Improve Your Bowel, Bladder, Sexual, and Core Health
Start the New Year with simple pelvic floor habits that improve bowel, bladder, sexual, and core health. Learn supportive, sustainable resolutions for 2026. ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
December 26, 2025•5 min read
Trying to Conceive? Here’s How to Support Your Fertility Through Pelvic Health, Cycle Tracking & Everyday Habits
Trying to conceive? Learn how cycle tracking, pelvic floor health, fertility tools, and simple daily habits can support ovulation, intercourse comfort, and overall fertility. Feel confident and empowe... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
December 19, 2025•6 min read
Vulvar Skin Care 101: Moisturizers, Lubricants, Pain Relief & What Actually Helps
Learn how to care for sensitive vulvar skin with the right moisturizers, lubricants, barrier creams, and pain-relief options. Reduce irritation, dryness, and pain with evidence-based pelvic floor and ... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
December 12, 2025•6 min read
Holding Ground on Maternal Health: Why Awareness Matters Even More in 2026
Maternal health is a lifelong continuum that extends far beyond pregnancy and birth, yet it is too often addressed only when complications arise. In honor of Maternal Health Awareness Day on January 2... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education Yoga Bone Health Osteoporosis Education &Maternal Health
January 23, 2026•6 min read
What Every Adult Should Know About Bone Health and Osteoporosis
Osteoporosis is often misunderstood as a condition that appears suddenly later in life, but bone health is shaped gradually across the lifespan. This post explores what osteoporosis truly is, what it ... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education Yoga Bone Health &Osteoporosis Education
January 16, 2026•5 min read
☂️ Practically Perfect Physical Therapy in 2026: A Warm Welcome (or Welcome Back!)
As we step into 2026, Practically Perfect Physical Therapy offers a warm welcome to both new and returning patients. This post introduces who we are, what we believe, and why our approach to care is i... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
January 09, 2026•6 min read
New Year, New Pelvic Floor: Resolutions That Actually Improve Your Bowel, Bladder, Sexual, and Core Health
Start the New Year with simple pelvic floor habits that improve bowel, bladder, sexual, and core health. Learn supportive, sustainable resolutions for 2026. ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
December 26, 2025•5 min read
Trying to Conceive? Here’s How to Support Your Fertility Through Pelvic Health, Cycle Tracking & Everyday Habits
Trying to conceive? Learn how cycle tracking, pelvic floor health, fertility tools, and simple daily habits can support ovulation, intercourse comfort, and overall fertility. Feel confident and empowe... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
December 19, 2025•6 min read
Vulvar Skin Care 101: Moisturizers, Lubricants, Pain Relief & What Actually Helps
Learn how to care for sensitive vulvar skin with the right moisturizers, lubricants, barrier creams, and pain-relief options. Reduce irritation, dryness, and pain with evidence-based pelvic floor and ... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
December 12, 2025•6 min read
Free Resources
How do I know if I need pelvic floor therapy?
Is my baby hitting the right milestones?
How can I optimize my bone health?
Fiber & Fluids Tracker
A simple tool to help you monitor daily fluid
& fiber intake to promote digestive health and overall welllness.
Sensory Play
A guide to creating engaging & beneficial sensory play experiences for children to support their developmental milestones.
Fiber Friendly Carbs
A list of delicious, fiber-rich food that help maintain a healthy gut & improve digestive function.
Birth Bag Packing
An essential checklist to ensure you're fully prepared for labor & delivery with everything you need packed in advance.
A fun and informative challenge designed to help you improve bladder health through practical, easy to follow steps!
Free Resources
Pelvic Floor Screen
How do I know if I need pelvic floor therapy?
Motor Milestones Checklist
Is my baby hitting the right milestones?
Healthy Bones Checklist
How can I optimize my bone health?
Fiber & Fluids Tracker
A simple tool to help you monitor daily fuild & fiber intake to promote digestive health and overall welllness.
Sensory Play
A guide to creating engaging & beneficial sensory play experiences for children to support their developmental milestones.
Fiber Friendly Carbs
A list of delicious, fiber-rich food that help maintain a healthy gut & improve digestive function.
Birth Bag Packing
An essential checklist to ensure you're fully prepared for labor & delivery with everything you need packed in advance.
