(609) 300 - 3963

311 S. New York Road, Suite 1A,

Galloway, NJ, 08205

311 S. New York Road, Suite 1A,

Galloway, NJ, 08205

(609) 300 - 3963

CONTACT US

LET'S CREATE SOMETHING TOGETHER!

CONTACT US

LET'S CREATE SOMETHING TOGETHER!

We’re here to support you on your health journey and answer any questions you may have whether you’re interested in our classes, workshops, retreats, or have a general inquiry, we’re just a message away. 

Thank you for considering Practically Perfect. We look forward to connecting with you and supporting your wellness journey! Have a supercalifragilisticexpialidocious day!

FAQ's

What is Pelvic Floor Physical Therapy?

Practically perfect has multiple licensed physical therapists who have gone through specialized training to be able to evaluate, assess and treat the pelvic floor and associated problems. The pelvic floor is the muscular base of the abdominal canister attached to the pelvis. It is composed of muscles, ligaments and fascia that gives support to the abdominal organs. Pelvic Floor Therapy addresses issues that may occur in the back, abdomen, or pelvis.

What if I can't make it to appointments?

PPPT provides flexible scheduling, kid friendly treatment spaces for little stowaways, resources to supplement sessions and a convenient, accessible location. PPPT offers weekly evening hours, Virtual visits are also available for clients who cannot physically come in and can be attended via smartphone, tablet or laptop.

What should I expect on my first visit?

During your first visit, your therapist will check you in and complete intake paperwork. They will spend time getting to know your medical history and what brings you in for therapy. Your therapist will then spend time reviewing what they would like to assess and why.

On the first visit, your therapist will likely want to assess your back, belly and possibly pelvic floor area if you are open to this type of evaluation. Everything will be performed with an explanation of the purpose for each task and your informed consent.

The client is always in charge and the therapist will always do everything possible to make sure the client is comfortable during every part of the assessment. If a pelvic examination is performed, know we do not typically use a speculum and never use stirrups!

Do you only treat pelvic floor conditions and pediatric patients?

No! We have a team of skilled providers that treat a person from head to toe and everything in-between. We also have a personalized, 1:1 environment that gives you the privacy and customization needed for optimal healing.

Where are you located?

Address: 311 New York Road Galloway, NJ 08205, Suite 1A.

What can you do for my child's pelvic floor?

Pediatric Pelvic Floor Physical Therapy starts with a fact finding mission to discover what is going on with your tiny human.

Your therapist will discuss your child’s medical history as well as dive into their developmental history including feeding, toileting, physical issues and behavior.

Assessment for pediatric cases involves observation and assessment of the belly, back and pelvic floor (with consent from the parents). There is never internal assessment or work involved. Your therapist will educate and inform the child and parents at every step of the examination and evaluation.

What can you do to help my baby?

Practically Perfect Physical Therapy wants your baby to achieve all of their gross motor milestones on time and with the best strength, posture and coordination possible.

We use purposeful play in various developmental positions to optimize your child’s movement and function.

Get in Touch

Fill out the form below to send us a message. We'll get back to you as soon as possible.

Get in Touch

Fill out the form below to send us a message. We'll get back to you as soon as possible.

Blogs

Pelvic Floor Therapy Looks Different for Every Patient and Every Therapist

Pelvic Floor Therapy Looks Different for Every Patient and Every Therapist

Wondering what pelvic floor therapy actually involves? At Practically Perfect PT, treatment is personalized to your symptoms, goals, and comfort level. ...more

Pelvic Health ,Wellness &pelvic-floor-therapy-not-just-kegels

October 05, 2026•5 min read

Pelvic Floor Therapy Isn’t One-Size-Fits-All: How Practically Perfect Physical Therapy Can Help

Pelvic Floor Therapy Isn’t One-Size-Fits-All: How Practically Perfect Physical Therapy Can Help

Pelvic floor therapy isn't one-size-fits-all. See how Practically Perfect PT matches you with the right provider and approach for your symptoms. ...more

Pelvic Health ,Wellness &General Physical Therapy

September 07, 2026•5 min read

5 Signs Your Body Is Asking for Help (That You Shouldn't Ignore)

5 Signs Your Body Is Asking for Help (That You Shouldn't Ignore)

Nagging pain, bladder leaks, balance issues, or a child who moves differently? These 5 signs mean it's time to see a physical therapist. ...more

Wellness ,General Physical Therapy

August 03, 2026•4 min read

Understanding Pelvic Floor Health: Why It Matters for Everyone

Understanding Pelvic Floor Health: Why It Matters for Everyone

Everyone has a pelvic floor men, women, children, and athletes included. Learn what it does, common signs of dysfunction, and how therapy can help. ...more

Pelvic Health ,Wellness

July 03, 2026•5 min read

Why Would a Baby Need Physical Therapy? A Parent’s Guide to Early Movement & Milestones

Why Would a Baby Need Physical Therapy? A Parent’s Guide to Early Movement & Milestones

Wondering if your baby needs physical therapy? Learn the common signs, from tummy time struggles to milestone delays, and how early support helps. ...more

Pediatrics ,Wellness &Infant Development & Milestones

April 02, 2026•4 min read

Interstitial Cystitis: What It Is, Why It Happens, and What Can Actually Help

Interstitial Cystitis: What It Is, Why It Happens, and What Can Actually Help

"Living with bladder pain, urgency, or frequency? Learn what Interstitial Cystitis really is and how pelvic floor therapy can help at Practically Perfect PT." ...more

Pelvic Health ,pelvic-floor-therapy-not-just-kegels

March 05, 2026•5 min read

Pelvic Floor Therapy Looks Different for Every Patient and Every Therapist

Wondering what pelvic floor therapy actually involves? At Practically Perfect PT, treatment is personalized to your symptoms, goals, and comfort level. ...more

Pelvic Health ,Wellness &pelvic-floor-therapy-not-just-kegels

October 05, 2026•5 min read

Pelvic Floor Therapy Looks Different for Every Patient and Every Therapist

Pelvic Floor Therapy Isn’t One-Size-Fits-All: How Practically Perfect Physical Therapy Can Help

Pelvic floor therapy isn't one-size-fits-all. See how Practically Perfect PT matches you with the right provider and approach for your symptoms. ...more

Pelvic Health ,Wellness &General Physical Therapy

September 07, 2026•5 min read

Pelvic Floor Therapy Isn’t One-Size-Fits-All: How Practically Perfect Physical Therapy Can Help

5 Signs Your Body Is Asking for Help (That You Shouldn't Ignore)

Nagging pain, bladder leaks, balance issues, or a child who moves differently? These 5 signs mean it's time to see a physical therapist. ...more

Wellness ,General Physical Therapy

August 03, 2026•4 min read

5 Signs Your Body Is Asking for Help (That You Shouldn't Ignore)

Understanding Pelvic Floor Health: Why It Matters for Everyone

Everyone has a pelvic floor men, women, children, and athletes included. Learn what it does, common signs of dysfunction, and how therapy can help. ...more

Pelvic Health ,Wellness

July 03, 2026•5 min read

Understanding Pelvic Floor Health: Why It Matters for Everyone

Why Would a Baby Need Physical Therapy? A Parent’s Guide to Early Movement & Milestones

Wondering if your baby needs physical therapy? Learn the common signs, from tummy time struggles to milestone delays, and how early support helps. ...more

Pediatrics ,Wellness &Infant Development & Milestones

April 02, 2026•4 min read

Why Would a Baby Need Physical Therapy? A Parent’s Guide to Early Movement & Milestones

Interstitial Cystitis: What It Is, Why It Happens, and What Can Actually Help

"Living with bladder pain, urgency, or frequency? Learn what Interstitial Cystitis really is and how pelvic floor therapy can help at Practically Perfect PT." ...more

Pelvic Health ,pelvic-floor-therapy-not-just-kegels

March 05, 2026•5 min read

Interstitial Cystitis: What It Is, Why It Happens, and What Can Actually Help
311 S New York Rd suite 1a, Galloway, NJ 08205, USA

(609) 300 - 3963