(609) 300 - 3963

311 S. New York Road, Suite 1A,

Galloway, NJ, 08205

311 S. New York Road, Suite 1A,

Galloway, NJ, 08205

(609) 300 - 3963

CONTACT US

LET'S CREATE SOMETHING TOGETHER!

CONTACT US

LET'S CREATE SOMETHING TOGETHER!

We’re here to support you on your health journey and answer any questions you may have whether you’re interested in our classes, workshops, retreats, or have a general inquiry, we’re just a message away. 

Thank you for considering Practically Perfect. We look forward to connecting with you and supporting your wellness journey! Have a supercalifragilisticexpialidocious day!

FAQ's

What is Pelvic Floor Physical Therapy?

Practically perfect has multiple licensed physical therapists who have gone through specialized training to be able to evaluate, assess and treat the pelvic floor and associated problems. The pelvic floor is the muscular base of the abdominal canister attached to the pelvis. It is composed of muscles, ligaments and fascia that gives support to the abdominal organs. Pelvic Floor Therapy addresses issues that may occur in the back, abdomen, or pelvis.

What if I can't make it to appointments?

PPPT provides flexible scheduling, kid friendly treatment spaces for little stowaways, resources to supplement sessions and a convenient, accessible location. PPPT offers weekly evening hours, Virtual visits are also available for clients who cannot physically come in and can be attended via smartphone, tablet or laptop.

What should I expect on my first visit?

During your first visit, your therapist will check you in and complete intake paperwork. They will spend time getting to know your medical history and what brings you in for therapy. Your therapist will then spend time reviewing what they would like to assess and why.

On the first visit, your therapist will likely want to assess your back, belly and possibly pelvic floor area if you are open to this type of evaluation. Everything will be performed with an explanation of the purpose for each task and your informed consent.

The client is always in charge and the therapist will always do everything possible to make sure the client is comfortable during every part of the assessment. If a pelvic examination is performed, know we do not typically use a speculum and never use stirrups!

Do you only treat pelvic floor conditions and pediatric patients?

No! We have a team of skilled providers that treat a person from head to toe and everything in-between. We also have a personalized, 1:1 environment that gives you the privacy and customization needed for optimal healing.

Where are you located?

Address: 311 New York Road Galloway, NJ 08205, Suite 1A.

What can you do for my child's pelvic floor?

Pediatric Pelvic Floor Physical Therapy starts with a fact finding mission to discover what is going on with your tiny human.

Your therapist will discuss your child’s medical history as well as dive into their developmental history including feeding, toileting, physical issues and behavior.

Assessment for pediatric cases involves observation and assessment of the belly, back and pelvic floor (with consent from the parents). There is never internal assessment or work involved. Your therapist will educate and inform the child and parents at every step of the examination and evaluation.

What can you do to help my baby?

Practically Perfect Physical Therapy wants your baby to achieve all of their gross motor milestones on time and with the best strength, posture and coordination possible.

We use purposeful play in various developmental positions to optimize your child’s movement and function.

Get in Touch

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Get in Touch

Fill out the form below to send us a message. We'll get back to you as soon as possible.

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Blogs

Managing Bowel and Bladder Symptoms Through the Holidays: A Practical Pelvic Floor Survival Guide

Managing Bowel and Bladder Symptoms Through the Holidays: A Practical Pelvic Floor Survival Guide

Struggling with constipation, urgency, or leakage during the holidays? Learn expert pelvic floor tips to manage bowel and bladder symptoms so you can enjoy the season with confidence and comfort. ...more

Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga

December 05, 20254 min read

Why We Work With Special Populations

Why We Work With Special Populations

At Practically Perfect Physical Therapy, we believe care should never be one-size-fits-all. Learn how our trauma-informed, inclusive approach supports individuals with complex needs, chronic condition... ...more

Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga

November 28, 20253 min read

What to Expect at Your First Visit to Pelvic Floor PT

What to Expect at Your First Visit to Pelvic Floor PT

Your first pelvic floor PT visit doesn’t have to be awkward or intimidating. Learn exactly what happens during your first appointment — from the welcoming environment and movement assessment to option... ...more

Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga

November 21, 20253 min read

What Makes Our Approach Unique at Practically Perfect Physical Therapy

What Makes Our Approach Unique at Practically Perfect Physical Therapy

At Practically Perfect Physical Therapy, we’re redefining what care feels like — with trauma-informed, inclusive, and family-friendly treatment for every age and body. Discover how our whole-person ap... ...more

Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga

November 14, 20253 min read

Why I Started My Practice: A Personal Journey to Practically Perfect

Why I Started My Practice: A Personal Journey to Practically Perfect

From a life-changing recovery to building a space for healing, this story shares the inspiration behind Practically Perfect Physical Therapy — a practice founded on compassion, evidence-based care, an... ...more

Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga

November 07, 20253 min read

Constipation Isn’t Just About Food: What Your Pelvic Floor and Nervous System Have to Do With It

Constipation Isn’t Just About Food: What Your Pelvic Floor and Nervous System Have to Do With It

Still constipated despite eating fiber and drinking water? Discover 5 surprising causes of constipation — from pelvic floor tension to stress — and what to do. ...more

Pelvic Health ,Wellness &Digestive Health

October 24, 20254 min read

Managing Bowel and Bladder Symptoms Through the Holidays: A Practical Pelvic Floor Survival Guide

Struggling with constipation, urgency, or leakage during the holidays? Learn expert pelvic floor tips to manage bowel and bladder symptoms so you can enjoy the season with confidence and comfort. ...more

Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga

December 05, 20254 min read

Managing Bowel and Bladder Symptoms Through the Holidays: A Practical Pelvic Floor Survival Guide

Why We Work With Special Populations

At Practically Perfect Physical Therapy, we believe care should never be one-size-fits-all. Learn how our trauma-informed, inclusive approach supports individuals with complex needs, chronic condition... ...more

Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga

November 28, 20253 min read

Why We Work With Special Populations

What to Expect at Your First Visit to Pelvic Floor PT

Your first pelvic floor PT visit doesn’t have to be awkward or intimidating. Learn exactly what happens during your first appointment — from the welcoming environment and movement assessment to option... ...more

Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga

November 21, 20253 min read

What to Expect at Your First Visit to Pelvic Floor PT

What Makes Our Approach Unique at Practically Perfect Physical Therapy

At Practically Perfect Physical Therapy, we’re redefining what care feels like — with trauma-informed, inclusive, and family-friendly treatment for every age and body. Discover how our whole-person ap... ...more

Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga

November 14, 20253 min read

What Makes Our Approach Unique at Practically Perfect Physical Therapy

Why I Started My Practice: A Personal Journey to Practically Perfect

From a life-changing recovery to building a space for healing, this story shares the inspiration behind Practically Perfect Physical Therapy — a practice founded on compassion, evidence-based care, an... ...more

Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga

November 07, 20253 min read

Why I Started My Practice: A Personal Journey to Practically Perfect

Constipation Isn’t Just About Food: What Your Pelvic Floor and Nervous System Have to Do With It

Still constipated despite eating fiber and drinking water? Discover 5 surprising causes of constipation — from pelvic floor tension to stress — and what to do. ...more

Pelvic Health ,Wellness &Digestive Health

October 24, 20254 min read

Constipation Isn’t Just About Food: What Your Pelvic Floor and Nervous System Have to Do With It
311 S New York Rd suite 1a, Galloway, NJ 08205, USA

(609) 300 - 3963