(609) 300 - 3963
311 S. New York Road, Suite 1A,
Galloway, NJ, 08205
Welcome to Practically Perfect Physical Therapy
Feel practically perfect in every way!
Welcome to Practically Perfect Physical Therapy
Feel practically perfect in every way!
Pelvic Floor Therapy
Pediatric Therapy
Physical Therapy
Occupational Therapy
Pelvic Floor Therapy
Pediatric Therapy
Physical Therapy
Occupational Therapy
How we're different
At Practically Perfect Physical Therapy, we provide expert, personalized care in a private, supportive environment—treating complex cases with compassion and insurance-covered accessibility.
One-on-one personalized treatment
Private, supportive healing environment
Experts in complex conditions
Insurance-friendly and accessible care
Holistic, whole-body wellness approach
Free Resources
How do I know if I need pelvic floor therapy?
Is my baby hitting the right milestones?
How can I optimize my bone health?
Fiber & Fluids Tracker
A simple tool to help you monitor daily fluid
& fiber intake to promote digestive health and overall welllness.
Sensory Play
A guide to creating engaging & beneficial sensory play experiences for children to support their developmental milestones.
Fiber Friendly Carbs
A list of delicious, fiber-rich food that help maintain a healthy gut & improve digestive function.
Birth Bag Packing
An essential checklist to ensure you're fully prepared for labor & delivery with everything you need packed in advance.
A fun and informative challenge designed to help you improve bladder health through practical, easy to follow steps!
Free Resources
Pelvic Floor Screen
How do I know if I need pelvic floor therapy?
Motor Milestones Checklist
Is my baby hitting the right milestones?
Healthy Bones Checklist
How can I optimize my bone health?
Fiber & Fluids Tracker
A simple tool to help you monitor daily fuild & fiber intake to promote digestive health and overall welllness.
Sensory Play
A guide to creating engaging & beneficial sensory play experiences for children to support their developmental milestones.
Fiber Friendly Carbs
A list of delicious, fiber-rich food that help maintain a healthy gut & improve digestive function.
Birth Bag Packing
An essential checklist to ensure you're fully prepared for labor & delivery with everything you need packed in advance.
Our Team
Mora Pluchino, DPT
CEO & Founder
Nicole Sturgill, DPT
Pediatric Program Coordinator
Becky Gordy, DPT
Physical Therapist
Blogs
Managing Bowel and Bladder Symptoms Through the Holidays: A Practical Pelvic Floor Survival Guide
Struggling with constipation, urgency, or leakage during the holidays? Learn expert pelvic floor tips to manage bowel and bladder symptoms so you can enjoy the season with confidence and comfort. ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
December 05, 2025•4 min read
Why We Work With Special Populations
At Practically Perfect Physical Therapy, we believe care should never be one-size-fits-all. Learn how our trauma-informed, inclusive approach supports individuals with complex needs, chronic condition... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
November 28, 2025•3 min read
What to Expect at Your First Visit to Pelvic Floor PT
Your first pelvic floor PT visit doesn’t have to be awkward or intimidating. Learn exactly what happens during your first appointment — from the welcoming environment and movement assessment to option... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
November 21, 2025•3 min read
What Makes Our Approach Unique at Practically Perfect Physical Therapy
At Practically Perfect Physical Therapy, we’re redefining what care feels like — with trauma-informed, inclusive, and family-friendly treatment for every age and body. Discover how our whole-person ap... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
November 14, 2025•3 min read
Why I Started My Practice: A Personal Journey to Practically Perfect
From a life-changing recovery to building a space for healing, this story shares the inspiration behind Practically Perfect Physical Therapy — a practice founded on compassion, evidence-based care, an... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
November 07, 2025•3 min read
Constipation Isn’t Just About Food: What Your Pelvic Floor and Nervous System Have to Do With It
Still constipated despite eating fiber and drinking water? Discover 5 surprising causes of constipation — from pelvic floor tension to stress — and what to do. ...more
Pelvic Health ,Wellness &Digestive Health
October 24, 2025•4 min read
Managing Bowel and Bladder Symptoms Through the Holidays: A Practical Pelvic Floor Survival Guide
Struggling with constipation, urgency, or leakage during the holidays? Learn expert pelvic floor tips to manage bowel and bladder symptoms so you can enjoy the season with confidence and comfort. ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
December 05, 2025•4 min read
Why We Work With Special Populations
At Practically Perfect Physical Therapy, we believe care should never be one-size-fits-all. Learn how our trauma-informed, inclusive approach supports individuals with complex needs, chronic condition... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
November 28, 2025•3 min read
What to Expect at Your First Visit to Pelvic Floor PT
Your first pelvic floor PT visit doesn’t have to be awkward or intimidating. Learn exactly what happens during your first appointment — from the welcoming environment and movement assessment to option... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
November 21, 2025•3 min read
What Makes Our Approach Unique at Practically Perfect Physical Therapy
At Practically Perfect Physical Therapy, we’re redefining what care feels like — with trauma-informed, inclusive, and family-friendly treatment for every age and body. Discover how our whole-person ap... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
November 14, 2025•3 min read
Why I Started My Practice: A Personal Journey to Practically Perfect
From a life-changing recovery to building a space for healing, this story shares the inspiration behind Practically Perfect Physical Therapy — a practice founded on compassion, evidence-based care, an... ...more
Pelvic Health ,Wellness Dry needling pelvic-floor-therapy-not-just-kegels Pregnancy & Postpartum Education &Yoga
November 07, 2025•3 min read
Constipation Isn’t Just About Food: What Your Pelvic Floor and Nervous System Have to Do With It
Still constipated despite eating fiber and drinking water? Discover 5 surprising causes of constipation — from pelvic floor tension to stress — and what to do. ...more
Pelvic Health ,Wellness &Digestive Health
October 24, 2025•4 min read
CLASSES
CLASSES
