(609) 300 - 3963
311 S. New York Road, Suite 1A,
Galloway, NJ, 08205
Welcome to Practically Perfect Physical Therapy
Feel practically perfect in every way!
Welcome to Practically Perfect Physical Therapy
Feel practically perfect in every way!
Pelvic Floor Therapy
Pediatric Therapy
Physical Therapy
Occupational Therapy
Pelvic Floor Therapy
Pediatric Therapy
Physical Therapy
Occupational Therapy
How we're different
At Practically Perfect Physical Therapy, we provide expert, personalized care in a private, supportive environment—treating complex cases with compassion and insurance-covered accessibility.
One-on-one personalized treatment
Private, supportive healing environment
Experts in complex conditions
Insurance-friendly and accessible care
Holistic, whole-body wellness approach
Free Resources
How do I know if I need pelvic floor therapy?
Is my baby hitting the right milestones?
How can I optimize my bone health?
Fiber & Fluids Tracker
A simple tool to help you monitor daily fluid
& fiber intake to promote digestive health and overall welllness.
Sensory Play
A guide to creating engaging & beneficial sensory play experiences for children to support their developmental milestones.
Fiber Friendly Carbs
A list of delicious, fiber-rich food that help maintain a healthy gut & improve digestive function.
Birth Bag Packing
An essential checklist to ensure you're fully prepared for labor & delivery with everything you need packed in advance.
A fun and informative challenge designed to help you improve bladder health through practical, easy to follow steps!
Free Resources
Pelvic Floor Screen
How do I know if I need pelvic floor therapy?
Motor Milestones Checklist
Is my baby hitting the right milestones?
Healthy Bones Checklist
How can I optimize my bone health?
Fiber & Fluids Tracker
A simple tool to help you monitor daily fuild & fiber intake to promote digestive health and overall welllness.
Sensory Play
A guide to creating engaging & beneficial sensory play experiences for children to support their developmental milestones.
Fiber Friendly Carbs
A list of delicious, fiber-rich food that help maintain a healthy gut & improve digestive function.
Birth Bag Packing
An essential checklist to ensure you're fully prepared for labor & delivery with everything you need packed in advance.
Our Team
Mora Pluchino, DPT
CEO & Founder
Nicole Sturgill, DPT
Pediatric Program Coordinator
Becky Gordy, DPT
Physical Therapist
Blogs
Breastfeeding Posture Got You in a Slump? Here's How to Fix It
Struggling with aches, pains, or posture changes from breastfeeding or bottle feeding? Learn tips to support your body and feel better—plus when to call in a pro. Our team is here to help you feed bab... ...more
Pediatrics ,Wellness &Peripartum
May 13, 2025•4 min read
How Acupuncture Supports Pelvic Floor Health: A Holistic Approach
Healing is holistic. 🌿 Acupuncture can boost pelvic floor therapy by easing pain, calming nerves, and restoring balance. Check out our community bestie, Beach Acupuncture, for next-level healing! 🌊 ... ...more
Pelvic Health ,Wellness
May 06, 2025•6 min read
Potty Training & Pelvic Floor Therapy: How to Set Your Child Up for Success
Wondering when and how to start potty training? This blog shares signs of readiness, pelvic floor–friendly tips, and how therapy can help with common potty struggles like constipation, accidents, and ... ...more
Pelvic Health ,Pediatrics
April 28, 2025•5 min read
Why Dr. Mora is Officially Over Katherine Heigl
Dr. Mora dishes out sass and science in this rant about why she’s officially done with Katherine Heigl. Spoiler: incontinence is common—but it’s not normal. Pads aren’t the solution. Pelvic floor ther... ...more
Pelvic Health
April 19, 2025•4 min read
What Does A Pelvic Floor Evaluation Look Like?
Yes, pelvic health therapy can be intimidating and intimate. However, everyone I know who works in pelvic health has a personality made to put their patients at ease. I honestly can count on my hand t... ...more
Pelvic Health
March 27, 2025•11 min read
“Let’s Marvin Gaye and Get It On”
If you’re reading this and have no issues with your sex life, I’m super happy for you. This is not necessarily the post for you. There is also a LOT of TMI here. Feel free to keep scrolling onto somet... ...more
Pelvic Health
March 27, 2025•4 min read
Breastfeeding Posture Got You in a Slump? Here's How to Fix It
Struggling with aches, pains, or posture changes from breastfeeding or bottle feeding? Learn tips to support your body and feel better—plus when to call in a pro. Our team is here to help you feed bab... ...more
Pediatrics ,Wellness &Peripartum
May 13, 2025•4 min read
How Acupuncture Supports Pelvic Floor Health: A Holistic Approach
Healing is holistic. 🌿 Acupuncture can boost pelvic floor therapy by easing pain, calming nerves, and restoring balance. Check out our community bestie, Beach Acupuncture, for next-level healing! 🌊 ... ...more
Pelvic Health ,Wellness
May 06, 2025•6 min read
Potty Training & Pelvic Floor Therapy: How to Set Your Child Up for Success
Wondering when and how to start potty training? This blog shares signs of readiness, pelvic floor–friendly tips, and how therapy can help with common potty struggles like constipation, accidents, and ... ...more
Pelvic Health ,Pediatrics
April 28, 2025•5 min read
Why Dr. Mora is Officially Over Katherine Heigl
Dr. Mora dishes out sass and science in this rant about why she’s officially done with Katherine Heigl. Spoiler: incontinence is common—but it’s not normal. Pads aren’t the solution. Pelvic floor ther... ...more
Pelvic Health
April 19, 2025•4 min read
What Does A Pelvic Floor Evaluation Look Like?
Yes, pelvic health therapy can be intimidating and intimate. However, everyone I know who works in pelvic health has a personality made to put their patients at ease. I honestly can count on my hand t... ...more
Pelvic Health
March 27, 2025•11 min read
“Let’s Marvin Gaye and Get It On”
If you’re reading this and have no issues with your sex life, I’m super happy for you. This is not necessarily the post for you. There is also a LOT of TMI here. Feel free to keep scrolling onto somet... ...more
Pelvic Health
March 27, 2025•4 min read
CLASSES
CLASSES
