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Guest Blog: Perinatal Mental Health

Because I have a thyroid issue, my doctor warned me that I would be more at risk for post-partum depression. Her exact sentiments were “this will probably happen to you, so let your partner know the signs and symptoms so he can intervene.”

After I recovered from the trials of labor and delivery, I felt better than I ever had emotionally. I felt like Wonder Woman. I was so content and happy, my dreams of motherhood having been met. I was the opposite of depressed. I loved my post partum curves and my little family. I don’t say any of this to minimalize some women who don’t feel these things. This was just where my emotional status was.

BUT!

I had what I now know was Post Partum Anxiety. I worried people wouldn’t believe the rosy, honey brown haired baby I had birthed belonged to me – so I would carry our hospital bracelets and later her birth certificate as proof. I had this vision of someone stealing her from her crib like a bad Lifetime movie – so I NEVER let her windows be open and used her AngelCare monitor like an alarm system. I was terrified I’d leave her in the car – so I’d check that her car seat was empty over and over. I wish I had known that such a thing existed and that there was help for it much sooner than I did.

This week we are joined by a mental health professional that specializes in those in the perinatal phase of life.

Our expert says:

I am Angie Corry, LCSW, and owner of Island Therapy. After training with Postpartum Support International, I am here to help others have a better understanding of the many elements that can impact both men and women.

Perinatal mental health.  A topic often not spoken about enough in the mental health field, which leaves many not fully understanding the concepts and driving forces behind several different diagnoses.   

In virtual sessions, I often explore with my clients, perinatal mood and anxiety disorders using several different evidence-based approaches.  During our session I am also exploring issues related to culture, person in environment, trauma- including generational trauma, loss, and infertility.  I will, at times, link to additional support groups if deemed necessary. 

I tell all of my clients one of the hardest things to do for our mental health is to show up the first time.  Each person who reaches out for help will have a different unique experience with me as their clinician.   If you are struggling with mood issues related to pregnancy, motherhood, fatherhood, or know somebody who is, please know there is help out there. 

Angie Corry, LCSW can be reached at @islandtherapyllc where she can help talk you about how she can help you during this period in your life!

Help is always out there. Be brave and don’t be afraid to reach out to talk!

Perfectly Yours,

Dr. Mora