The Truth About Incontinence: It’s Common, But Not Normal

The Truth About Incontinence: It’s Common, But Not Normal

Dr. Mora Pluchino
Published on: 04/09/2025

Leaking when you sneeze or laugh isn’t “just part of life”—and it’s not something you have to live with. Learn the real reasons behind incontinence and how pelvic floor therapy at Practically Perfect PT can help you feel confident and in control again

Pelvic HealthWellness Peripartum
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When Should I Do a Postpartum Pelvic Health Check Up?

When Should I Do a Postpartum Pelvic Health Check Up?

Dr. Mora Pluchino
Published on: 29/05/2025

Wondering when to see a pelvic floor therapist after birth? Learn why a check-up within the first two weeks postpartum can support healing, reduce pain, and help you feel strong and confident as you care for your growing family.

Pelvic HealthWellness Peripartum
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Breastfeeding Posture Got You in a Slump? Here's How to Fix It

Breastfeeding Posture Got You in a Slump? Here's How to Fix It

Dr. Mora Pluchino
Published on: 13/05/2025

Struggling with aches, pains, or posture changes from breastfeeding or bottle feeding? Learn tips to support your body and feel better—plus when to call in a pro. Our team is here to help you feed baby comfortably and recover with confidence.

PediatricsWellness Peripartum
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