Meet our new community partner, Julianna Laird of Rooted Movement!

Julianna is a NASM Certified Personal Trainer, Nutrition Coach, & Yoga Teacher who grounds her work in body neutrality. Body neutrality is all about taking a balanced, neutral stance toward your body, both physically and emotionally. The goal of this mindset is to cultivate peace with your body by accepting it fully, limitations and freedoms included. Julianna is the founder of Rooted Movement.